Blog 061 The Art of Letting Go – Part Two

There is nothing that makes me more angry than when somebody I love far away from me is hurting and there is nothing that I can do to help them. Having felt this feeling today and having not been able to do anything about it, I want to share with you the enragement that I went through so that we can both gain something from it. That it might inadvertently stop a person from drinking when they’re going through something, that it might help somebody out there in some abstract way.

Without getting into specifics, the anger emotion for me is usually a reactionary from another feeling. Like frustration, anxiousness, and upset. All of these stupid emotions can be triggered by the dumbest things. Like when the banter is taken too far, or if a family member has been injured and theres nothing you can do about it. These heavy lead ups gather momentum because the suspense within the fear is usually an uncomfortable one. A fear of losing control over your life. When we are disconnected from the illusion that we are in control of everything, when that falls apart we are left juggling why. That these psychological remnants persist when we feel that our control is compromised. We have grown up constructing our lives around being independent because we think that we can rely on nobody but ourselves. That we make the immediate assumption that having control over certain things within our lives somehow correlates to having a balanced lifestyle?

That we build our personalities around the fact that we can stand on our own two feet and that everything is fine and dandy. When in reality if those supports are ripped from beneath us we get caught in a kerfuffle and can easily react out in a way in which we might regret, like being angry. By creating this network of control, like having tips on our families, a balance indicator on our smartphones bank app, having enough food in the cupboard, checking up on our grades through our universities website. These balances put in place a control barrier that when there is an imbalance it can be solved more easily. But what if the problem is really bad?

From a guys perspective, there is almost an expectation that if something goes down like if a guy messes with our girl then we are supposed to “Step them out.” Natures championship rivalry to impress others by being something that you don’t want to be. To be that guy who acts brave and boldly confident but weakly confides behind closed doors, takes off his fake man work outfit, and realises that he is putting his own wellbeing to the side to act out in a way that isn’t reflective of his character. There’s no excuse for stupid behaviour. There’s no excuse for violence in any domain. So what can we do about it?

I’m not saying this is in any way a personal reflection on what has happened to me. Just explaining the process of getting to a state of anger and finding solace in the notion that its okay not to be so independent and that its okay to ask for help in certain situations which cannot be dealt with in an ideal way because we don’t live in an ideal world. But first we’ll discuss a well known fact that social norms expect us to behave in ways in which no person morally should.

I’m talking about the age old concept whenever the boys go to town I get so confused. Obviously because I have a beautiful girlfriend in whom I love dearly. Before this though, there was so much confusion running through my head that 80% of girls don’t want to be treated like chicks who can be rated on a scale of 1-10. That they honestly just want to live and be happy and be free to do and dance however they please. But it’s the other 20% of girls that get sloppy drunk because they either don’t know their limit or have a lot going on inside that needs sorting out. That on the surface, they dress in revealing clothes, flirt with every guy they meet and act as though they want to be rateable. So many guys see that as being reflective of the girl inside but that’s almost like taking every word Trump speaks as if they were backed up with evidence.

You can roll your eyes at my next sentiment. Guys often fail to look deeper either due to a lack of experience or think they’re doing the right thing based on the gender stereotypes in place already. It honestly makes me sick to the stomach every time I see a guy reach in to grab a girls ass and see her life diminish on her face because she’s been harassed in a club. The reason why I am confused by the psychology of why we socially accept that these human beings are treated so much less than what they are worth is because they deserve to be cared about by somebody who understands and respects them, not some dick head with emotional problems persisting in his pants who fails to see how incredible she is. I am so confused by this. It literally makes me angry, particularly that I have helped for years to let this become a reality by being apart of the banter with “da bois” by being one of those dick heads in the past. It makes me angry that we exist in a people grouping that makes this stuff “normal.” That it’s absolutely fine to treat a person like a piece of meat, when in my head I feel that I have let down half of the entire planet by not pushing the guy aside and beating the living shit out of them. Thats justice in change, not standing by motionless.

My point being is that its so easy to get pissed off by all of the rubbish we are accustomed to live with because we are told that this is how we are supposed to live our life. But when that conflicts with my morals. That the problem is my morals are what I hold most dear. That I have constructed my whole life believing that by having control over other peoples lives, by telling that guy to fuck off and leave that girl alone, is trying to enforce my control over him. That it makes no difference in me getting angry, or in me getting violent towards him for treating a girl the way he was made to believe was what he supposed to do by “the lads.” It makes me angry that I hold myself accountable for being a part of a gender that treats women as if they’re hardly human.

Maybe the answer is that we don’t need to be in control. That if we step back and look at the underlying assumption that perhaps we are trying to accomplish something that is not our own fault, that we have to pick our own battles if we are truly going to put our own wellbeing first. That it is better to defuse the suspense by disarming the suspicion. By convincing the guy who treats girls like shit that it doesn’t need to be that way, that she is a human being and has as much right to exist as he does. That she is an incredible person with life and has love in herself and that she and we all deserve to be treated with that same courtesy. Without getting angry. Without getting violent. That letting go of the reigns will bring peace in the worst points in your life. To alleviate some of the stresses you’ve burdened yourself with. That perhaps it’s not really worth drinking if you really want to have a clear head and treat her with respect.

There are so many ways of letting go of what is uncontrollable. Realising that your lust for control wears you down and by letting go of the reigns you improve your overall mindset and are in some odd way a better person because of it.


Thanks for checking in…

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