Blog 100 – REST

Something that sparked up a bit of conversation between me and my friend Sam this week was the importance of rest and the power of sleep. After walking nearly 50km over three sessions of walking we kind of resorted to talking about well-being and discussed how rest was something athletes do beyond the sport. Something […]

Read More Blog 100 – REST

Blog 096 – Ride On 

So these words are from a late night of both travelling and studying. Studying for what should be my economics examination but wasn’t. This is a short story of the perceived failed lifestyle that so many of us inconsistent students often face.  You see, there is nothing liberating about studying. Some people just don’t learn […]

Read More Blog 096 – Ride On 

Blog 095 Flatting

In any living environment, the thing that we value the most is our own space. Space to do whatever we want. To cook, to clean or to listen to loud depressing music eating a sandwich in bum pants. For sure, flat life has it’s up’s and downs but I guess it’s how you mould those […]

Read More Blog 095 Flatting

Blog 094 QUIT DRINKING 

Today’s discussion is about giving up drinking alcohol. Not your regular alcoholic confession story but better worded as a design direction statement more than anything. The reason I say design direction is because I see myself as a product of a whole lot of successes and mistakes. Not all necessarily all my own fault but […]

Read More Blog 094 QUIT DRINKING 

Blog 086 Bravery & Persistence

Today’s Challenge: I want you to think about what one thing that challenges you physically from doing that you have always wanted to do whether that’s running a marathon, swimming an ocean mile etc. The next thing I want is for you to actually ask yourself if you can do it or not.  What is […]

Read More Blog 086 Bravery & Persistence

Blog 081 Cycling On NZ Roads 

Today’s chat comes from the view of a cyclist who uses New Zealand’s roads to get from A to B. We’ll cover the basic principles of riding solo versus riding in a group and we’ll also discuss the difference of opinions in the eyes of motorists who infrequently respect the safety of those on skinny […]

Read More Blog 081 Cycling On NZ Roads